- This event has passed.
It’s the most wonderful time of the year… for relationship and communication breakdown.
As we gather with our friends and family members, our tolerance for drama and confrontation can certainly be tested. Perhaps you’re dreading Christmas dinner with your politically-opposite in-laws? Or you are mentally preparing to discuss a sensitive subject with your sister? You’re likely replaying the same stories in your head of years past, and can’t WAIT for 2020 to just get here already.
Before you jump headfirst into the holiday break, join us for a workshop where we’ll:
- Understand the real reason why our brains jump to conclusions and (sometimes) fabricate stories – hint: it’s all about self-preservation
- Explore the roles you play in the stories you create
- Learn how to create distance and get some perspective during a triggered moment
A brain-boosting lunch will be provided.