Lunch & Learn Workshop: Learn How to Focus Better at Work by Managing Your Cognitive Energy
- This event has passed.
Do you consider yourself a multi-tasker?
The reality is that our brains can only focus on one activity at a time, so the idea of bouncing between multiple things instead of focusing on just one is not only counterproductive to our ever-growing to-do lists, but is energetically expensive to our brains.
Focus is all about learning to manage your cognitive energy.
Our brains have a limited amount of energy resources before it gets tapped out and needs to be refueled. At this Lunch & Learn, we’ll be focusing on the thinking category “Focus,” where you’ll learn how your brain uses energy, and how to use one of the tools we’ve developed that can show you how to manage your precious cognitive resources.
What’s on the menu? Chef Justin will be serving a fresh and delicious meal of Grilled Chicken, paired with a salad of Mixed Greens, Pomegranate, Almonds, Grapefruit, Goat Cheese Feta, and a house made Lemon-Basil Dressing. YUM!
Registration for this event is only $15, to include your healthy lunch. Discounted rates are available for groups of 3 or more! Call us at (616) 951-1336 to reserve your tickets at the discounted group rate.