10 East Bridge St NE, Rockford, MI 49341 – Call (616) 951-1336

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Lunch & Learn Workshop / Emotional Intelligence 101: Self-Awareness & Emotional Balance

Wednesday, January 15, 2020

11:30am - 1:00pm


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“If your emotional abilities aren’t in hand, if you don’t have self-awareness, if you are not able to manage your distressing emotions, if you can’t have empathy and have effective relationships, then no matter how smart you are, you are not going to get very far.”
-Daniel Goleman

“Emotional intelligence” refers to a set of competencies that support our ability to manage ourselves and our relationships with other people.

People with strong EI are able to understand other people and the dynamics of an organization, and influence events to achieve their goals and the goals of the company. They have strong interpersonal relationship skills, can adapt to rapidly changing environments, and maintain balance during high-stress situations.

If Emotional Intelligence is a new concept for you, or you are looking to explore EI competencies in a new way, this workshop is for you. During this 90-minute session, we will:

  • Define and discuss what is EI and its importance in the workplace
  • Learn about the EI Competency Model
  • Explore your level of self-awareness and emotional balance
  • Discuss simple strategies you can implement into your work and personal life

Attendees will enjoy a freshly-made, brain-boosting lunch upon arrival.

This workshop is an introduction to Emotional Intelligence and the EI Competency Model. If you want to take a deeper dive, we’re offering a 4-part course that will explore all 12 competencies in the model. The EI Immersive Course starts on February 26, 2020. Click here for more details.

Book Today!

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