When: Tuesday, September 26 @ 9:00am
Where: 10 E Bridge St, Rockford MI (Thought Design)
Why: Our Thoughtful, Ninety Minute Workshops Are Exactly What You’ve Been Waiting For
Your wellness is important to us! This health-centered workshop takes the guess-work out of which crucial wellness elements you might be missing out on and will give you tools to up your wellness game, allowing you to move towards a more healthy and whole life. In this workshop, you will be taught about how food, routines, exercise and emotional health can impact your overall wellness. You will also be given the tools necessary for a lifetime of better health and wellness. Together, we will learn practical ways to raise your wellness to the next level and gain skills to keep yourself healthy long-term.
This ninety minute workshop takes place in our Thought Design Learning Lab and will be facilitated by Certified Health Educational Specialist, Julie Otte. Come on your own, bring a friend, or bring your whole team! Either way, this workshop will leave you feeling inspired and ready to take on your day. See you there!
** Discounts are available for groups of 4 or more.
Contact us at (616)951-1336 or at firstname.lastname@example.org for more information!