10 East Bridge St NE, Rockford, MI 49341 – (616) 951-1336

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Building Your Stress Reduction Toolbox

Tuesday, November 14, 2017

9:30am - 11:00am

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When: Tuesday, Nov 14 @ 9:30am
Where: 10 E Bridge St, Rockford MI (Thought Design)
Why: Our Thoughtful, Ninety Minute Workshops Are Exactly What You’ve Been Waiting For

 

This week’s workshop focus is something we could all use a life saving course on this time of year: Stress! What is it? How does the body react to it? How can we manage stress powerfully in order to become our best selves at work and at home? Knowing the answers to these questions and being able to call on the right tools at the right time can make a world of difference in managing your emotions and controlling stress levels successfully.  During this workshop, our team will aid you in creating a toolbox full of all the right tools needed to successfully manage stress.

 

This ninety minute workshop takes place in our Thought Design Learning Lab, facilitated by Certified Health Educational Specialist, Julie Otte. Come on your own, bring a friend, or bring your whole team! Either way, this workshop will leave you feeling inspired and ready to take on your day. See you there!

 

 

 

** Discounts are available for groups of 4 or more.

Contact us at (616)951-1336 or at hello@thought-design.com for more information!