When: Tuesday, Oct 24 @ 9:00am
Where: 10 E Bridge St, Rockford MI (Thought Design)
Why: Our Thoughtful, Ninety Minute Workshops Are Exactly What You’ve Been Waiting For
Whether you are a novice seeking knowledge on how to start your meditation and mindfulness practice or a seasoned meditator wanting to take your practice to a deeper level, this class is designed for you. This workshop will weave together teachings, Q&A, and group discussions with a variety of ancient and modern meditation/mindfulness practices and techniques. Your experience will be fresh, unique, and inspirational in nature. Come as you are. No special clothing required!
This ninety minute workshop takes place in our Thought Design Learning Lab, facilitated by Certified Health Educational Specialist, Julie Otte. Come on your own, bring a friend, or bring your whole team! Either way, this workshop will leave you feeling inspired and ready to take on your day. See you there!
** Discounts are available for groups of 4 or more.
Contact us at (616)951-1336 or at email@example.com for more information!