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Intro To Mindfulness And Meditation

October 24 @ 9:00 am - 11:00 am

- $49.00

When: Tuesday, Oct 24 @ 9:00am
Where: 10 E Bridge St, Rockford MI (Thought Design)
Why: Our Thoughtful, Ninety Minute Workshops Are Exactly What You’ve Been Waiting For

 

Whether you are a novice seeking knowledge on how to start your meditation and mindfulness practice or a seasoned meditator wanting to take your practice to a deeper level, this class is designed for you. This workshop will weave together teachings, Q&A, and group discussions with a variety of ancient and modern meditation/mindfulness practices and techniques. Your experience will be fresh, unique, and inspirational in nature.  Come as you are. No special clothing required!

 

This ninety minute workshop takes place in our Thought Design Learning Lab, facilitated by Certified Health Educational Specialist, Julie Otte. Come on your own, bring a friend, or bring your whole team! Either way, this workshop will leave you feeling inspired and ready to take on your day. See you there!

 

 

 

** Discounts are available for groups of 4 or more.

Contact us at (616)951-1336 or at hello@thought-design.com for more information!

Details

Date:
October 24
Time:
9:00 am - 11:00 am
Cost:
$49.00
Event Categories:
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Event Tags:
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Website:
http://www.thought-design.com/IntroToMeditationAndMindfulness

Organizer

Thought Design
Phone:
616-951-1336
Email:
hello@thought-design.com

Venue

Thought Design
10 E. Bridge St.
Rockford, MI 49341 United States
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Phone:
616-866-1688

Tickets

30 available
Intro To Meditation And Mindfulness$49.00Tuesday, October 24 Workshop